How To Use Waterfall D-Mannose powder
For immediate support, take 2–3 g every 2–3 hours, including once during the night. For ongoing prevention, take 2–3 g once or twice daily. For additional support, take 2–3 g before and after intimacy, then continue the immediate support dosage for 48 hours afterwards. As a guide: 1 g is approximately half a level teaspoon, 2 g is a level teaspoon, and 3 g is a heaped teaspoon.