Each two-capsule serving provides calcium pantothenate (vitamin B5) 200 mg, magnesium citrate 25 mg, vitamin E (d-alpha tocopherol) 67 mg, natural beta-carotene and carotenoid mix from Dunaliella salina supplying beta-carotene 5 mg, alpha-carotene 158 micrograms, cryptoxanthin 39 micrograms, zeaxanthin 32 micrograms and lutein 25 micrograms, potassium citrate 25 mg, vitamin C 65 mg, calcium 35 mg, zinc 5 mg, niacinamide (vitamin B3) 50 mg, green tea extract providing polyphenols 50 mg, iron bisglycinate 10 mg, medium chain triglycerides 50 mg, selenium from L-selenomethionine 200 micrograms, vitamin B1 20 mg, vitamin B6 20 mg, vitamin B2 20 mg, choline bitartrate 8 mg, inositol 20 mg, alpha-lipoic acid 20 mg, Coenzyme Q10 10 mg, manganese, copper, boron, chromium, vitamin D3 (400 IU), biotin, folic acid, iodine, vitamin B12 (adenosylcobalamin and methylcobalamin), vitamin K1 and molybdenum. These are blended in an alfalfa, spirulina and bilberry base and encapsulated in plant cellulose capsules.