An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
Keep ReadingValerian Root Tincture (Valeriana officinalis)
BOTANICAL NAME
Valeriana officinalis radix
COMMON NAMES
Valerian Root
FAMILY
Valerianaceae
A herbal food supplement, traditionally used as a relaxant to relieve stress, nervous tension, anxiety and promote restful sleep.
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
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