Many natural herbs contain compounds such as phytoestrogens, adaptogens, and antioxidants; these may help to balance hormones and support nervous system health. Herbal menopause supplements can also be used to promote overall wellness during the menopause stage.

Results time varies from person to person. Some might notice changes within a few weeks, while other people may require consistent use for more time such as 6-8 weeks to experience benefits.

Most of our herbal menopause supplements are plant-based, but always check the list of ingredients for animal-derived components.

Store them in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children.

Many herbs have traditionally been used to support relaxation and stress. Herbs such as ashwagandha, valerian root, chamomile, and passionflower are used in these supplements. They may help to reduce occasional stress and mild anxiety symptoms.

Most herbal supplements are designed for daily use, but it’s always best to follow the recommended serving size on the product label. If you are pregnant, nursing, on medication, or have a medical condition, consult a healthcare professional before use.

Check each product page for specific dietary information. Many of our herbal supplements are vegan, gluten-free, and made without artificial additives.

Some herbs, like chamomile may have calming effects within hours, while adaptogens like ashwagandha may take several days to weeks of consistent use for noticeable benefits. Everyone’s body responds differently, so results may vary.