Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and hormonal balance. Despite its importance, many people are deficient. Learn more in this blog.
Keep Reading
Spearmint Leaf (Mentha spicata)
BOTANICAL NAME
Mentha spicata
COMMON NAMES
Spearmint
FAMILY
Lamiaceae
A delicious traditional digestif to settle you down after meals. A herbal food supplement. Loose chopped dried leaf supplied.
Not currently available to customers in the EU.
Select size
Pickup available at our
Usually ready in 2-4 days
Infusion: 1 teaspoon of herb to a cup of cold water. Pour boiling water over the herb and leave to infuse for 5 to 10 minutes. Flavour with lemon, ginger or honey if desired. Drink 3 times a day unless otherwise told by a medical herbalist.
Maximum of 5g three times per day may be taken as a tea. Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner.
- Free UK Next Day Service shipping on all orders over £65
- £4.95 UK Next Day Service shipping on all orders less than £64.99
- BLACK FRIDAY Dispatch within 4 to 5 working days
- Orders typically dispatched within 1-3 working days
- £4.95 UK Next Day Service shipping on all orders less than £64.99
- BLACK FRIDAY Dispatch within 4 to 5 working days
- Orders typically dispatched within 1-3 working days
Frequently asked questions
Frequently Bought Together
Not sure where to start?
Book a Free 15 Minute Consultation
Book a remote session with one of our experienced herbalists to better understand your specific health concerns & goals.