This formula combines essential vitamins and minerals with whole‑food concentrates, algae, mushrooms, antioxidants, prebiotic fibres, and more: each serving delivers vitamins A (from beta‑carotene in spirulina, Blakeslea trispora, Dunaliella salina), C (ascorbic acid, esterified C), D₃ (vegan cholecalciferol), E (d‑alpha tocopheryl succinate), K₂ (menaquinone‑4 & ‑7), B‑complex (thiamine HCl, riboflavin, niacinamide, B₆, L‑5‑methyltetrahydrofolate, methylcobalamin, biotin, pantothenic acid), choline (bitartrate), calcium (citrate, di‑calcium phosphate, spirulina chelate), magnesium (aminoate complex), zinc, selenium, copper, manganese, chromium in bioavailable forms, a whole‑food Phyto‑Algae & Organic Mushroom blend, omega fatty acid and prebiotic fibre blend, and a multi‑colour whole‑food blend of fruits and vegetables—all in one integrated mini‑tab complex.