Vitamin D, vitamin K, vitamin C (from amla berry* [Phyllanthus emblica]), calcium (from certified organic algaecal(r)) Magnesium (from certified organic algaecal(r)), certified organic algaecal(r) (algas calcareas), certiied organic mushroom blend: oyster mushroom (pleurotus ostreatus), oyster mushroom (pleurotus eryngii), oyster mushroom (pleurotus nebrodensis) wood ear mushroom (auricularia auricula), maitake (grifola frondosa), shittake (lentinula edodes), lion's mane (hericium erinaceus), certified organic amla berry.

As a food supplement for adults, take 4 capsules once daily. If you are pregnant or nursing or are taking any medications, consult your health care practitioner before using any herbal product. Do not exceed recommended serving. This product is not a substitute for a varied and balanced diet and a healthy lifestyle, which are important for health.