An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
Keep ReadingMedicinal Mushrooms: The Essential Guide - Martin Powell
Medicinal Mushrooms - The Essential Guide is a highly accessible introduction to the health benefits of the main medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.
Covering the top ten medicinal mushrooms: Almond Mushroom (Sun Agaric - ABM), Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus, cross-referenced with common health conditions, including: Asthma, BPH, Cancer, Candida, CFS, Dementia, Diabetes, Erectile Dysfunction, Hayfever, Hepatitis, Herpes, Hypertension, HPV, Infertility, Insomnia, Anxiety, Menopausal Syndrome, Nerve Damage, PCOS, Psoriasis, Arthritis.
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