The trio comprises a high‑strength multivitamin/mineral, a gentle iron complex, and a natural calcium source with live bacteria: Actives (vitamins & minerals): Vitamin A, D₃, E, K₁, C, B‑complex (B₁, B₂, Niacin, B₆, Folic Acid, B₁₂, Biotin, Pantothenic Acid), Calcium, Magnesium, Iron, Zinc, Manganese, Selenium, Chromium, Molybdenum, Iodine. Base and forms: Marine‑sourced lithothamnion calcareum, calcium carbonate and citrate, magnesium citrate and oxide, ferrous bisglycinate and gluconate, acerola complex (vitamin C source), methylfolate, methylcobalamin, cholecalciferol. Probiotic: Bacillus coagulans. Other ingredients: Capsule shell materials (hydroxypropyl methylcellulose), cellulose, inositol, silicon dioxide, stearic acid, magnesium stearate.