Wild yam is a captivating plant with both a rich folklore and emerging scientific research. Known for its root, called wild yam root, this plant has been a cornerstone in traditional medicine for ages.
Keep ReadingElderflower Tincture (Sambucus nigra)
BOTANICAL NAME
Sambucus nigra flos
COMMON NAMES
Elderflowers
FAMILY
Adoxaceae
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
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