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Cinnamon Bark (Cinnamomum verum)

BOTANICAL NAME

Cinnamomum verum

COMMON NAMES

Cinnamon Bark

FAMILY

Lauraceae

DESCRIPTION

A small evergreen tree, native to Sri Lanka. Traditionally used to support blood sugar levels. The loose dried chopped bark. A herbal food supplement.

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Usually ready in 2-4 days
Decoction: Use 1 teaspoon of dried cinnamon to one cup of boiling water to make a tasty tea. Infuse for 5-10 minutes. Sweeten with honey or lemon to taste. Drink 3 times a day unless otherwise told by a medical herbalist. The herb can be added as a flavouring to gin, vodka and other infusions.
Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner.
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