An Introduction to Essential Oils Essential oils are highly concentrated plant extracts that are obtained through steam distillation, cold pressing, or other methods. These oils are known for their distinct aromas and therapeutic properties, and ...
Keep ReadingAshwagandha Root Tincture (Withania somnifera)
BOTANICAL NAME
Withania somnifera
COMMON NAMES
Ashwagandha Root, Winter Cherry, Indian Ginseng
FAMILY
Solanaceae
A herbal food supplement, traditionally used to improve vitality, aid recovery from chronic illness, and as a calming agent.
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
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