Tuina, a form of traditional Chinese medicine, encompasses a hands-on therapeutic approach that combines various massage techniques, acupressure, and joint manipulation to address a spectrum of health issues.
Rooted in the principles of restoring balance and harmony within the body's energy system, Tuina therapy focuses on stimulating the flow of Qi (vital energy) and blood throughout the body while alleviating blockages or stagnation. Practitioners employ a diverse range of techniques, including kneading, pressing, rolling, rubbing, and stretching movements, targeting specific points on the body to facilitate healing and promote overall well-being.