Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
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The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
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Sleep regression can be a challenging phase for both babies and parents. It's a period when your baby's sleep patterns may be temporarily disrupted, causing more frequent night waking and fussiness. But don't worry; we're here to help you navigate...
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Magnesium is a vital mineral that plays a crucial role in numerous physiological processes in the body. It is involved in over 300 enzymatic reactions and is essential for maintaining good health. In this article, we will explore the best methods ...
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Browse through our blog categories below to find the information you are looking for. We have articles on a wide array of topics, from menopause to ocular health & beyond.
Is there such a thing as a natural contraceptive? We explore the herbs used in historical times. Find out here.
Keep ReadingWhat causes Acne rosacea? Recent research has suggested that the Demodex mite is the cause of Acne rosacea. Monica Wilde reviews the reports and starts to explore herbal extracts that may help. by Monica WildeJune 2013 A review published in the J...
Keep ReadingThere has been a silent invasion of air freshener units over the last few years. Evidence is now emerging that they are bad for your health. If you are pregnant they are also bad for your baby. See further information here.
Keep ReadingHow to Make Your Own Calendula Salve This is a very simple recipe for a very simple salve that you can make at home. by Monica Wilde31 July 2014 This is a very simple recipe for a very simple salve that you can make at home. But do not underesti...
Keep ReadingHerb Safety Advice at Napiers At Napiers we take herbal safety very seriously. This goes from the provenance of our herbs - the way they are grown and manufactured - right through to how our customers take them. Nowadays, many customers take ph...
Keep ReadingHealthy Low-Sugar Vegan Easter Simnel Cake by Emilia Gordes, Easter 2015 Baked for us by Emilia, a nutrition student specialising in plant-based nutrition, this is an absolutely delicious cake! It's perfect for those who want to avoid the sugar o...
Keep ReadingHow to Make your own Massage Oils by Monica WildeSpring 2015 It really is very easy to make your own infused massage oils. It just takes a little bit of time and patience... and willingness to experiment! Many of the ingredients can be found in y...
Keep ReadingDrink Yourself Clean Toxicity appears to be a significant factor in an escalating wave of chronic disease. Toxins are everywhere – in our food, in our water, in the air, in the medications we take, in the products we use to clean ourselves and ou...
Keep ReadingEnding the Spring Equitox Patricia Clarke Dip. Nat. Nut.andAngela MacRitchie Dip. Nat. Nut. We have made it to the end of our Spring Equinox Detox! Having passed the spring equinox we are realising the long-awaited promise of longer days. After t...
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