The Napiers Herbal Health Hub serves as an informative platform dedicated to collating high-quality articles & information pertaining to herbal medicine, products & research. As a blog area, it acts as a comprehensive resource for individuals seeking reliable guidance on natural health & wellness.
Diamine oxidase (DAO) breaks down dietary histamine before it reaches your bloodstream. Here is what the enzyme actually does, where it comes from, and a detail that most explainers get wrong. Diamine oxidase, or DAO, is an enzyme your body make...
Lithium orotate is a supplement that has attracted interest for mental wellbeing, cognitive support, and general wellness. But is it right for you? Here we explore what lithium orotate is, who uses it, and what you should know before considering it.
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Herbal Help with Exam Stress People respond to the stress of exams in different ways, some people relish the thought of doing the test, whilst others experience full blown panic attacks leading up to the event. In between these extremes, most peo...
Keep ReadingThere is nothing more frustrating than not being able to sleep at night. Most people will have periods in their life when they find sleep difficult, but for others it can turn into a long and stressful nightly battle. Learn more about how herbs co...
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A healthy, balanced diet can influence our stress levels and our ability to sleep. Learn more here.
Keep ReadingSleep problems and stress are often (though not always) related. Learn more here.
Keep ReadingMigraine headaches can be caused by a variety of reasons. Food allergies, nutritional deficiencies, low blood sugar, overwork, stress, poor sleep, diet and exercise. Some of the usual suspects include alcohol (particularly beer and red wine), choc...
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