Valerian Root Fluid Extract (Valeriana officinalis)

Valeriana officinalis radix extracted in sugar beet ethanol (alcohol). The part used is the root. The strength is 1:1 45%. Approximately 1g of Valerian Root per 5ml fluid extract.

Adults - Elderly: For day time use: Take from 1 to 5ml up to 3 times a day in a little water of fruit juice, unless otherwise directed by a herbal practitioner. For night time use: Take 5ml half an hour to one hour before bed time with an extra 5ml dose earlier in the evening, after the evening meal, if needed, unless otherwise directed by a herbal practitioner. Do not exceed 4 doses in the course of a day. Take continuously for 2-4 weeks for full effect.

Contains alcohol. Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner. This product is not intended for use by a person under the age of 18. Some individuals will react paradoxically to Valerian and will actually be stimulated by it. Interacts with barbiturates. High in arginine, therefore avoid in Herpes simplex virus. Caution with sedative and anti-depressant medications as may theoretically potentiate effects. Do not take valerian with alcohol as the effects can be increased.