Together Health Gentle Iron

This Gentle Iron complex comes to you from whole food iron, which means it’s nice and gentle on your stomach. Our iron comes with all the natural constituents of food, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.

It’s best to take iron on an empty stomach - it’s much easier for your body to absorb it that way. But the thing is, lots of iron supplements out there can cause stomach cramps, nausea, and diarrhoea when taken this way. Our iron, on the other hand, is in a whole food form, so it’s perfectly safe to take on an empty stomach. This not only improves absorption, but offers added benefits in the form of bioactive co-factors in the food complex.