How To Use Coltsfoot Flowers (Tussilago farfara)
Use 1 teaspoon of dried herb to one cup of boiling water to make a tasty tea. Infuse for 5-10 minutes. Sweeten with honey or lemon to taste. Alternatively add half a teaspoon (2.5 ml) of tincture to a cup of warm water for a quick alternative to tea. The herb can be added as a flavouring to gin, vodka and other infusions.