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Sports & Remedial Massage Therapy

Sports Massage is the use of massage for specific benefit of all sports and exercise participants. It is a form of deep tissue massage that encourages and allows you to perform at the best of your ability, primarily by helping to prevent injury by keeping the tissues flexible, reducing post exercise fatigue and maintaining good muscle tone.

Remedial massage combines a number of advanced techniques with massage therapy, whilst identifying and treating musculoskeletal conditions.

It can help improve range of motion in joints, alleviate pain and discomfort and restore function to injured muscles.

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Sports & Remedial Massage may help you with

  • Alleviates pain

  • Improves range of motion

  • Aids muscle healing

What is Sports & Remedial Massage Therapy?

Sports massage is a specialised form of massage therapy designed to address the specific needs of athletes and individuals involved in athletic activities. It typically involves techniques aimed at preventing and treating injuries, enhancing athletic performance, and promoting recovery. Sports massage therapists are trained to target muscles, tendons, and connective tissues that are commonly overused, strained, or injured during sports and physical activity.

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Our Sports & Remedial Massage Therapies

We offer a wide range of therapies. All our therapists are members of professional bodies, are fully trained, insured and have, in many cases, years of experience.

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Clinical Massage

Clinical massage therapy utilises advanced techniques and modalities to help with everything from reducing chronic musculoskeletal pain from head to toe to aiding in the relief of stress, depression & anxiety.

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Deep Tissue Massage

Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.

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Therapeutic Massage

Unwind and de-stress after a long week. A variety of techniques to soothe tired muscles and promote relaxation. Perfect for anyone looking to escape the stresses of daily life and rejuvenate their mind and body.

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I have known about Napiers for over 20years and have the most amazing medical herbalist who has a clinic in Napiers . Wouldn’t go anywhere else.
Linda, 2nd March 2024
Friendly and timely delivery of herbal treatment. I have now accessed Napiers' products and services both online and directly from their shop and clinic and can only recommend them highly. A very friendly, compassionate and professional team all round.
Virginie, 11th October 2023
Fab clinic with great herbalists and all other friendly colleagues
Alexandra, 24th March 2023

Our Sports & Remedial Massage Therapists

The practitioners here all offer free 15 minute consultations so that you can get to know them as practitioners but more importantly, understand your health & how treatment may progress.

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Angela MacRitchie

Angela practices Herbal Medicine at Napiers Bathgate, Edinburgh & Glasgow, as well as with the Napiers CLAID Clinic.

Cat Rush

Cat offers a range of massage including holistic, deep tissue, trigger point therapy, advanced sports stretching and pregnancy massge.

Jill McLaggan

Jill is a fully qualified and insured Advanced Clinical Massage Therapist offering Outcome Based Treatments

Our Clinic Locations

We operate in-person clinics in Edinburgh, Glasgow and Bathgate as well offer remote consultations so that you can conveniently get the help you require, no matter where in the world you are. Find out more about each clinic below


18 Bristo Place, Edinburgh, EH1 1EZ
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61 Cresswell Street, Glasgow, G12 8AD
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62 George Street, Bathgate, EH48 1PD
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18 Bristo Place, Edinburgh, EH1 1EZ, 61 Cresswell Street, Glasgow, G12 8AD
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Menopause Clinic

18 Bristo Place, Edinburgh, EH1 1EZ
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Book a consultation with our experienced practitioners

Book a remote session with one of our passionate herbalists to understand your specific health concerns and goals to create a tailored treatment plan.

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