Herbal Remedies and Supplements for Anxiety

Many herbs have traditionally been used to support relaxation and stress. Herbs such as ashwagandha, valerian root, chamomile, and passionflower are used in these supplements. They may help to reduce occasional stress and mild anxiety symptoms.

Most herbal supplements are designed for daily use, but it’s always best to follow the recommended serving size on the product label. If you are pregnant, nursing, on medication, or have a medical condition, consult a healthcare professional before use.

Check each product page for specific dietary information. Many of our herbal supplements are vegan, gluten-free, and made without artificial additives.

Some herbs, like chamomile may have calming effects within hours, while adaptogens like ashwagandha may take several days to weeks of consistent use for noticeable benefits. Everyone’s body responds differently, so results may vary.