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Buy your prescription tincture blend here. Select the size that you need. At 5ml three times a day: 100ml will last a...
Ease and relax your hardworking joints and muscles. Napiers warming cream is used to comfort muscles, joints, backs a...
Quick moisturising relief from dry, irritated, itchy skin. Moisturises and soothes dry, itchy skin Cools and calms h...
A Cooling, Soothing, Calming Eye Cream for Itchy and Puffy Eyes. Cooling, refreshing, and soothing to puffy, irrit...
A complete blend of friendly bacteria, vitamin D, digestive enzymes & prebiotic fibres
Buy your prescription herbal tea blend here. Select the size that you need. Please enter the following into the Comme...
As summer approaches, spending time outside in the sunshine becomes a major part of our daily routine. Whether it’s having a picnic, taking a walk or having a barbecue- enjoying the outdoors is the highlight of summer. But with the joy of outdoor ...
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Father's Day is the perfect time to show appreciation for the amazing dads in our lives. Whether your dad loves the great outdoors, needs relaxation after a long day, is focused on healthy ageing, or enjoys taking care of his skin, we have curated...
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Maintaining optimal health requires a balanced intake of essential vitamins and minerals. For men, certain nutrients play a pivotal role in supporting physical and mental well-being. This guide will explore the key vitamins and minerals vital for ...
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Sore Muscles and Joints After a Workout? Natural Remedies Can Help Alleviate Muscle Pain After Exercise. Magnesium Muscle and Sleep Cream Magnesium is essential for helping muscles contract and relax properly. Taking magnesium can help preven...
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Alan is a fully qualified Five Element Acupuncturist and has been practising this wonderful system of medicine at Napiers Clinic in the West End of Glasgow for the past 18 years.
Angela practices Herbal Medicine at Napiers Bathgate, Edinburgh & Glasgow, as well as with the Napiers CLAID Clinic.
Audrey is a Medical Herbalist, graduating in 2007 with a BSc (Hons) in Herbal Medicine & Phytotherapy from Edinburgh’s Napier University and is a registered member of the National Institute of Medical Herbalists (MNIMH).
As a fully qualified, experienced Holistic Therapist, Bettina works with clients on a one-to-one basis to establish an optimal treatment plan or therapy to best support your skin health and well-being.
Cat offers a range of massage including holistic, deep tissue, trigger point therapy, advanced sports stretching and pregnancy massge.
Claire is an experienced Western Medical Herbalist (BSc), a member of the National Institute of Medical Herbalists (NIMH) and works at Napiers online clinic.
Clare is an experienced medical herbalist based in the West Highlands of Scotland, home to deer, livestock, ticks, and Lyme disease. She works for the Napier's CLAID clinic on a Thursday morning.
Clare began training at Edinburgh’s Napier University in 2005, gaining a Bachelor of Science Degree in Herbal Medicine in 2009. She joined the Napiers Clinic team shortly after her graduation, initially working in the dispensary before beginning her herbal practice in 2010. Since then she has been a key member of our clinical team, working alongside Dee Atkinson in running the general herbal clinics, as well as heading the Baby & Child Clinic.
Cybele is a passionate Sophrologist and founder of Chamapola, Healing Yourself - Healing Together.
Dean is a Naturopathic Practitioner experienced in Nutrition and Herbal Medicine. With interests in nerve problems, cardiovascular health, digestive disorders as well as male and female reproductive system wellbeing.
Dee is the senior herbal practitioner at Napiers the Herbalists in Edinburgh. She runs a general medicine clinic with a special interest in women’s health, managing hormonal health and ageing. More recently, Dee set up the Napiers Long Covid Clinic to facilitate an integrated approach between doctors, herbalists and nutritionist to this new disease.
Isabelle has over 20 years helping individuals and couples achieve their fertility goals through nutrition.
Jill is a fully qualified and insured Advanced Clinical Massage Therapist offering Outcome Based Treatments
John is a friendly and experienced counsellor offering 1-1 sessions on Fridays at Napiers Clinic in Edinburgh city centre and online via FaceTime/Skype. He has worked in private practice supporting people for over 18 years and brings a wealth of experience.
Kate is a BANT registered Nutritionist who owns and runs the Edinburgh Clinic of Nutrition. She trained for three and a half years at Patrick Holford's renowned Institute of Optimum Nutrition in London and is currently studying with The Institute of Functional Medicine in the US.
Kim is qualified in Aromatherapy Massage and Indian Head Massage. Working with the needs of her massage clients led to a deeper interest in their health and Kim studied the BSc (Hons) Herbal Medicine degree at Napier University, Edinburgh.
Kirstin is a fully qualified member of the Society of Homeopaths and holds an RSHom distinction in Classical Homeopathy. Kirstin qualified from the Northwest College of Homeopathy's four-year training course in Manchester.
Lynn is a registered osteopath and has been practicing osteopathy for nineteen years. She studied osteopathy and cranial sacral therapy at the European School of Osteopathy and graduated in 1991. Lynn has a background in physiotherapy and is trained in structural, craniosacral, functional, fascial and visceral osteopathy.
Malgorzata graduated from the College of Naturopathic Medicine where she studied Western Herbal Medicine and Naturopathic Nutrition /Diplomas in Herbal Medicine (2017), Naturopathy (2017), and Naturopathic Nutrition (2020). She is also qualified in KORE Therapy, Anmo-fu - 5 Element Abdominal Massage, Craniosacral Balance and Stress Release Therapy and Cupping. Her first degree is a PhD in History.
Margaret practices Naturopathic Nutritional Therapy at Napiers Edinburgh.
Mark runs the podiatry clinic, offering diagnosis and treatment of various disorders relating to the feet, ankles, legs and lower back. He offers podiatry, chiropody, orthotics and nail surgery.
Mary is a qualified therapist in Swedish, Indian and Thai Foot Massage.
Mary trained in Edinburgh, and has been working as a complementary therapist since 1999, holding diplomas in Clinical Aromatherapy, Reflexology, Therapeutic Massage and Hopi Ear Candling gained from the International Therapy Examinations Council (ITEC). She is a member of, and is fully insured to practice with, the Complementary Therapists Association (CThA).
Mike is a body worker and NLP Practitioner who is passionate about working with the person as a whole; offering treatments that integrate body and mind.
Monica has a Masters degree in herbal medicine from the University of Central Lancashire. She is the research herbalist heading up the Napiers Lyme Clinic. The Lyme Clinic specialism is Lyme disease Borrelia burgdorferi and co-infections - crypto-infections Bartonella, Babesia, Rickettsia, Erlichia, Anaplasma, Mycoplasma, etc. A research herbalist is not the same as a medical herbalist and Monica does not run a general clinical practice. This allows her to focus on Lyme disease and bacterial and viral infections.
Natasha is an experienced and qualified medical herbalist in Western herbal medicine, a forager and mycotherapist.
Nikki was awarded a first class honours degree in Herbal Medicine from the University of East London and trained at clinics in Glasgow and London. She was also awarded the Arthur Barker prize for her final examination grades. Nikki also has ITEC Diplomas in Holistic Massage and Aromatherapy. She is a member of the National Institute of Medical Herbalists which is the UK’s leading professional body representing herbal practitioners. NIMH members follow a strict code of conduct and are committed to ongoing and continual practitioner development and training.
Pearlyn is a licensed acupuncturist and a registered member of the Acupuncture Society, and is fully insured to practice acupuncture, tuina, cupping and moxibustion.
Rebecca is an Associate Nutritionist, specialising in gut health and women's health, from hormone imbalance to fertility, pregnancy and beyond.
Sara is qualified Medical Herbalist, Ayurvedic Therapist and Yoga teacher, holding an MSc. in Western Herbal Medicine from Middlesex University.
Sheila is a Holistic Therapist who qualified in KCR in 2019 with the KCR Academy. After a long career in retail, an ankle injury led her to seek an alternative approach to healing.
Shona has worked at Napiers Clinic for 30 years where she has picked up a wealth of knowledge about various complementary therapies. She trained as a Food Sensitivity tester with The Health Partnership Company, where she was taught how to use the 3 point marker system.
Thanos is an experienced Medical Herbalist and practises as a Herbalist and Orthopaedic Acupuncturist at Napiers in Edinburgh and at Napiers Bathgate.
Wendy qualified in 2002 with a BSc(Hons) in Phytotherapy. Since then she has practiced in Fife, Angus and the Lothians. She is a member of the National Institute of Medical Herbalists.
Maintaining optimal health requires a balanced intake of essential vitamins and minerals. For men, certain nutrients play a pivotal role in supporting physical and mental well-being. This guide will explore the key vitamins and minerals vital for ...
Maintaining optimal health requires a balanced intake of essential vitamins and minerals. For men, certain nutrients play a pivotal role in supporting physical and mental well-being. This guide will explore the key vitamins and minerals vital for men’s health and provide tips on how to incorporate them into your diet naturally.
Vitamin D is crucial for bone health as it aids in calcium absorption. It also supports the immune system and has been linked to mood regulation. Men can boost their vitamin D levels through sun exposure, fatty fish like salmon, and fortified foods such as milk and cereals.
The NHS recommends taking a supplement of vitamin D3, especially during the winter months. We recommend Napiers Vitamin D3 and K2 Spray, which delivers an optimum dose of vitamin D, as well as vitamin K2, which supports vitamin D3 absorption.
Essential for red blood cell formation and neurological function, vitamin B12 helps maintain energy levels and cognitive performance. Sources include meat, dairy products, and fortified plant-based alternatives.
Supplementation is recommended for vegetarians, vegans, and older adults who may have trouble absorbing B12 from food.
Known for its immune-boosting properties, vitamin C is also important for collagen production, which helps maintain healthy skin and joints. Citrus fruits, strawberries, bell peppers, and broccoli are excellent sources.
Magnesium supports muscle and nerve function, blood glucose control, and bone health. Incorporate magnesium-rich foods like leafy green vegetables, nuts, seeds, and whole grains into your diet.
We recommend Napiers Sea Pure Magnesium, a premium supplement containing highly absorbable bioactive marine magnesium. Harvested from the pristine waters of the Irish Sea, this magnesium formula provides a high-strength dose of this essential mineral, plus a rich source of trace minerals for superior absorption and utilisation by the body.
Zinc is vital for immune function, wound healing, and protein synthesis. It also plays a role in testosterone production, making it particularly important for men. Good sources include meat, shellfish, legumes, and seeds.
These essential fats are important for heart health, reducing inflammation, and supporting brain function. Fatty fish, such as salmon and mackerel, flaxseeds, and walnuts are rich in omega-3s. Supplementation is recommended if you don't consume fish regularly or have increased cardiovascular risk.
Iron is essential for the production of haemoglobin, which transports oxygen in the blood. Men need adequate iron levels to maintain energy and cognitive function. Red meat, beans, lentils, and spinach are excellent sources of iron.
Calcium is crucial for bone and teeth health, muscle function, and nerve signalling. Dairy products, fortified plant milks, leafy greens, and almonds are great sources of calcium. Supplementation is recommended if you do not consume enough calcium-rich foods or have a higher need for calcium due to age or certain medical conditions.
Incorporating a variety of nutrient-rich foods into your diet is the best way to ensure you get these essential vitamins and minerals. By focusing on a balanced diet rich in whole foods, you can support your overall health and well-being naturally. However, supplementation may be necessary in certain situations to meet your nutritional needs.
Father's Day is the perfect time to show appreciation for the amazing dads in our lives. Whether your dad loves the great outdoors, needs relaxation after a long day, is focused on healthy ageing, or enjoys taking care of his skin, we have curated...
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Did you know that your gut can influence your everyday mental wellbeing? The gut communicates with the brain through various pathways. A healthy gut ensures proper communication with the brain, influencing mood, cognition, and behaviour.
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As summer approaches, spending time outside in the sunshine becomes a major part of our daily routine. Whether it’s having a picnic, taking a walk or having a barbecue- enjoying the outdoors is the highlight of summer. But with the joy of outdoor ...
Keep Reading