Ramblers Tea - A Birch Tea Blend
A great tea for the active who like to keep their old bones moving!
A pleasant, soothing tea for when you've been over-active and exerted your body causing stiffness, soreness or pain in the joints and muscles. With birch, yarrow and meadowsweet to help your joints and muscles relax, so that natural healing can occur.
Yarrow Achillea millefolium, Birch Betula pendula, Meadowsweet Filipendula ulmaria, Devil's Claw Harpagophytum procumbens, Peppermint Mentha piperita, Dandelion Taraxacum officinale, Red Clover Trifolium pratense, Nettle Urtica dioica.
As the season changes there will be slight variation in the herbs, such as the colour, and the taste can vary slightly from harvest to harvest.
Two teaspoons of herb to a large teapot of boiling water. Allow to steep for 5-10 minutes. Strain and add honey or lemon to taste.
Many teas are sold in teabags these days. Our Napiers herbal teas are not and there are good reasons why not. A teabag only contains around 2 or 3 grams of very dry, finely chopped or powdered herbs. We believe that not chopping herbs into tiny pieces, which dries out their natural oils, helps to preserve their beneficial goodness.
We also like to vary the strength of our teas. We all come in different shapes, states or sizes, and so does our taste and need for a good cup of tea!
It’s very easy to use loose tea and doesn’t have to involve chopping down a tree to make the paper for a tea bag! Use a tea strainer or tea ball.
Compost loves loose too!
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