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Together Health Folate

We've looked to nature's most abundant plant-based source of folate, spinach, to offer our natural alternative to folic acid. In fact, the Latin word folate is derived from literally means 'leaf'. This safe, gentle and highly absorbed folate is just as nature intended, including spinach's bioactive co-nutrients. We use spinach leaves grown without herbicides or pesticides to ensure purity from farm to capsule.

Our folate supplement provides this essential vitamin in a natural form that your body can safely and effectively utilise. By using a powerhouse of nutrition like spinach as our source, along with folate, this supplement contains various phytoactive compounds such as phenols, tannins, flavonoids, saponins, alkaloids, terpenoids, cardiac glycosides and steroids, which are linked to their own health-giving properties such as antioxidant activity.

When we consume vitamin B9, it is not instantly useful to us; our bodies have some work to convert it into useful states. Unsurprisingly, this process is different for folate and folic acid. Folate is processed in the digestive tract. However, folic acid requires a two-step process in the liver and other tissues—limitations of our body's ability to process folic acid result in unmetabolised folic acid in the bloodstream.

Unmetabolised folic acid is unnatural and has been observed at doses as low as 200 mcg of folic acid. The implications of unmetabolised folic acid are not yet understood, and calls for more research are often made. Still, it has been linked to worrying side effects that could affect the immune system, damage the liver and even promote cancer.

There are no such concerns with folate. Unlike folic acid, there is no upper limit set for folate intake, as high folate intakes have not been reported to cause adverse effects.
Select size 30 capsules

Pickup available at our

Usually ready in 2-4 days
1 capsule per day
- Free Next Day UK shipping on all orders over £65

- £4.95 Next Day UK shipping on all orders less than £64.99

- Orders typically dispatched within 1-3 working days

Frequently asked questions

Orders are dispatched within 1 to 3 working days. We use a Next Day service so your order should typically arrive to you in 4 days depending on location.
If your order has not arrived within the stated shipping time, please wait one more working day to see if the courier attempts delivery. Contact us if you require further assistance.
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