Psyllium Husks (Plantago psyllium)
A herbal food supplement
Often used to increase fibre intake and in detox regimes
Used to increase dietary fibre intake. 1 teaspoon of psyllium husk has the equivalent amount of fibre as a serving of porridge. Psyllium husks (finely cut) help to support healthy bowels and keep you regular. Also useful taken 20 minutes before a meal to help you feel fuller when reducing portion sizes as part of a calorie restricted diet.
100g / 500g / 1kg Pouch. Not currently available to customers in the EU.
Vegetarians and vegans.
Made from pure Plantago psyllium (Psyllium Husks) finely cut.
Take a teaspoon mixed with water, and follow by a full glass (250ml) of water. Do not forget to drink this much water as without it you may start to feel uncomfortable.
Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, have health concerns or an ongoing illness. If in doubt, please ask us, your medical herbalist or healthcare practitioner. If you are taking any medication, please speak to your healthcare practitioner before using this product. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a varied and balanced diet or lifestyle.
If you are over 60 years of age, giving this to a child under 6 years old, or you are unsure if this product is suitable, please speak to us, or your healthcare practitioner, before using this product. Similar products have occasionally caused stomach discomfort or bloating. Ensure you always take with a full 250ml glass of water. However, if a side effect is experienced please let us know. Take this supplement at least 2 hours away from any medication.
Keep in a cool, dry place away from direct sunlight. Keep out of reach of children.
Pouches: Packaged in a biodegradable stand-up resealable pouch. Made with 45% - 60% renewable wood pulp starch. When placed into a composting environment the pouches will biodegrade to compost within 3 months.