Ribwort Plantain Leaf (Plantago lanceolata)
A herbal food supplement
Ribwort Plantain, Ribgrass
A common perennial known for enticing wildlife.
Traditionally used to support digestive health.
The loose dried chopped leaf.
100g / 500g Pouch. Not currently available to customers in the EU.
Vegetarians and vegans.
Infusion: 2 teaspoons of herb to a cup of cold water. Pour boiling water over the herb and leave to infuse for 5 to 10 minutes. Flavour with lemon, ginger or honey if desired. Drink 3 times a day unless otherwise told by a medical herbalist.
Alternatively add half a teaspoon (2.5 ml) of tincture to a cup of warm water for a quick alternative to tea.
The herb can be added as a flavouring to gin, vodka and other infusions.
Maximum of 6 g per day may be taken as a powder or capsules. Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner.