Spearmint Leaf (Mentha spicata)
A herbal food supplement
A delicious traditional digestif to settle you down after meals.
The loose chopped dried leaf.
100g / 500g Pouch. Not currently available to customers in the EU.
Vegetarians and vegans.
Infusion: 1 teaspoon of herb to a cup of cold water. Pour boiling water over the herb and leave to infuse for 5 to 10 minutes. Flavour with lemon, ginger or honey if desired. Drink 3 times a day unless otherwise told by a medical herbalist.
Maximum of 5g three times per day may be taken as a tea. Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner.