Sophrology Practitioner - Mind & Body Therapy Trainee in CBT - Cognitive Behavioural TherapyCOSCA (Counselling & Psychotherapy in Scotland) Cybele is a passionate Sophrologist and founder of Chamapola, Healing Yourself - Healing Together....
Keep ReadingCouch Grass Rhizome (Agropyron repens)
A herbal food supplement
BOTANICAL NAME
Agropyron (prev. Elymus) repens
COMMON NAMES
Couch Grass, Quick Grass, Twitch, Dog Grass, Quackgrass, Witchgrass
FAMILY
Poaceae
DESCRIPTION
A common plant and weed to gardeners, as it can quickly overtake a garden.
Traditionally used to support urinary health.
PART SUPPLIED
The chopped rhizomes.
AVAILABLE AS
100g / 500g Pouch. Not currently available to customers in the EU.
SUITABLE FOR
Vegetarians and vegans.
DIRECTIONS
Use 1 teaspoon of dried herb to one cup of boiling water to make a tasty tea. Infuse for 5-10 minutes. Sweeten with honey or lemon to taste.
Alternatively add half a teaspoon (2.5 ml) of tincture to a cup of warm water for a quick alternative to tea.
The herb can be added as a flavouring to gin, vodka and other infusions.
Decoction: 2 to 4 teaspoons of rhizome (4 to 8g) to a cup of cold water, bring to the boil and leave to sit for 15 minutes. Or steep 1 teaspoon bark in cold water overnight. Flavour with lemon, ginger or honey if desired. Drink 3 times a day unless otherwise told by a medical herbalist.
CAUTIONS
Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner.
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