A supplement to support the menopause with black cohosh and sage

A blend of herbs to support your diet and lifestyle during the menopause.


A well managed diet, stress reduction and the use of herbs can help to manage

  • Hot flushes
  • Sleepless nights
  • Menstrual problems
  • Anxiety


Salvia officinalis (Sage), Trifolium pratense (Red clover), Galium aparine (Cleavers), Cimicifuga racemosa (Black Cohosh), Hypericum perforatum (St John's wort).


Take 5ml in a little water 3 times a day. (Or 7.5ml twice a day.) 1ml is around 40 drops.



Not for use if you are pregnant or breastfeeding.

Side effects

There are no recorded side effects for this product. However, if a side effect is experienced please let us know.

Drug Interactions

Herbal remedies and supplements can interact with some medicines especially St John's wort which is contained in this supplement. If you are taking medication please check with us, or your healthcare practitioner, before taking supplements and medication together.


A Herbal Approach to the Menopause by Dee Atkinson MNIMH

Natural Alternatives to HRT by Dee Atkinson MNIMH

Napiers Midlife Mix to support the menopause

Add to BagMidlife Mix 100ml £12.00
Add to BagNapiers Midlife Mix 500ml £45.00
Life Saver
by Jumping squirrels submitted on 24/02/2019
It just works for me. I tried HRT but worried about weight gain and risks, so this seemed more in keeping with a healthier wholistic approach including healthy diet and exercise. Try and see for yourself - subtle at first but after the first 8 weeks feeling lifted really good for regulating mood swings and generally reduced pre menopause symptoms. Wish it was slightly less expensive though.
Life saver!
by Mstan submitted on 10/06/2018
Our individual response to herbal mixes can vary. However I personally have had great success (and substantial relief with this midlife mix).
I am 46 and my menstrual cycle was greatly out of sync since the birth of my son 8 years ago. Once Periods returned they occurred on average every 14-18 days. No amount of dietary and lifestyle changes or directive yoga therapy helped return my cycle to 28 days neither did regular use of Vitex Agnus Castus. I was regulary exhausted - struggling with anemia and pretty strong moodswings. I do not have hot flushes but am in general subtly warmer than previously. It appears that I am at the very least pre menaupausal. I have been taking this mix for 6 weeks and feel much much better. Most importantly the bleeding is regulating and the moodswngs have dissipated and energy is back .
Thanks Napiers!
Midlife Mix, does it work
by Diane submitted on 28/06/2016
I bought this product last year as I was suffering from extreme hot flushes, sweats, bloated stomach, you name it I had it. I didn't use the mixture until recently when I realised that I was no longer getting as bloated as I had been. I'd been using sage which helped a bit with the sweats but I'd been looking as if I was pregnant for months and tried anything to stop the bloating. I'm not 100% sure that it has been the midlife mix that has helped me go from 40" round the waist to 32" at present but I've not done anything else that could explain it apart from a couple of hours in the garden last week. So I'm still using it, twice a day, that's nearly 2 weeks now and I'm fairly sure this mix has helped me out. I'm feeling better than I have done for years.

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© Napiers Herbals Ltd 2020 • Bathgate, Edinburgh & Glasgow • Herbalists and Medical Botanists since 1860
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