Medicinal Mushrooms:
The Essential Guide

A book by Martin Powell

This book is an excellent introduction to medicinal mushrooms. It provides a useful summary of all the key points, uses and benefits, backed by some of the key research. This is less in-depth and technical than Martin's 'Medicinal Mushrooms: A Clinical Guide', so makes for an easy-to-read and quick guide to the essential mushroom health facts that you need to know. 65 pages.

Contents include:

Introduction
  • How Medicinal Mushrooms Work
  • Using Medicinal Mushrooms
Ten Medicinal Mushrooms
  • Almond Mushroom Agaricus subrufescens
  • Chaga Inonotus obliquus
  • Cordyceps Cordyceps species
  • Coriolus Trametes versicolor
  • Lion's Mane  Hericium erinaceus
  • Maitake Grifola frondosa
  • Mesima Phellinus linteus
  • Reishi Ganoderma lucidum
  • Shiitake Lentinula edodes
  • Snow Fungus Tremella fuciformis
Health benefits of medicinal mushrooms
  • Asthma
  • Bacterial Infection
  • Benign Prostatic Hyperplasia (BPH)
  • Cancer
  • Candida
  • Cardiovascular Health
  • Chronic Fatigue Syndrome
  • Colds / Flu
  • Dementia / Alzheimer's
  • Diabetes
  • Digestive Health
  • Erectile Dysfunction
  • Fatigue
  • Hayfever
  • Hepatitis
  • Herpes
  • High Blood Pressure
  • High Cholesterol
  • HIV
  • HPV
  • Infertility - Female
  • Infertility - Male
  • Inflammatory Bowel Disease (IBS)
  • Insomnia / Anxiety
  • Kidney Health
  • Liver Health
  • Menopausal Syndrome
  • Nerve Damage
  • Neuropathy
  • Polycystic Ovary Syndrome (PCOS)
  • Psoriasis
  • Rheumatoid Arthritis
  • Smoking-related conditions
GLOSSARY AND REFERENCES

Add to BagMedicinal Mushrooms: The Essential Guide £6.00

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