Sophrology Practitioner - Mind & Body Therapy Trainee in CBT - Cognitive Behavioural TherapyCOSCA (Counselling & Psychotherapy in Scotland) Cybele is a passionate Sophrologist and founder of Chamapola, Healing Yourself - Healing Together....
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Elderberry Tincture (Sambucus nigra)
A herbal food supplement
BOTANICAL NAME
Sambucus nigra fructus
COMMON NAMES
Elderberry
FAMILY
Adoxaceae
Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.
Ingredients:
Sambucus nigra fructus extracted in sugar beet ethanol (alcohol) and water. The part used is the berry. The strength is 1:3 45%.
Directions:
Adults: Take up to 5 ml (100 drops), 3 times a day in a little water, unless otherwise told by a qualified herbal medicine practitioner. This amount may be added to cold or warm water, juice or another drink. Do not exceed the stated dose.
Cautions:
Contains alcohol. Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask us, your medical herbalist or healthcare practitioner.
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